Instagram Carousels - letstalk.mentalhealth / Unknown

Inspired by an Instagram post created by @discuss.mentalhealth, and I can't remember the other - Soz.

What are the signs of becoming who you're meant to be?
And how do you become more self empowered?

If you love all things Mental Health & Self Care head over to their feed - they even have an app, I know fancy right!

To empower yourself as much as possible you'll need to me self-aware, of your surroundings, your self and your journey.

Observing and understanding each of these areas will keep you on the right path. That and a bit of good luck!

How do you feel empowered in your day-to-day life?
Got any of the tips - let me know in the comments below.

Interested in making your own IG to nudenotes transformation?
Check out my blog article about just that. A foolproof 4-step process.