Inspired by an article on thebraindo.com

Struggle with procrastination?

Don't we all!

A while back, I posted a question on my Instagram stories, asking what you want to see nudenotes on.

Blueberry Proton elected for notes on procrastination, and here they are, better late than never (there’s probably a procrastination joke in there somewhere)!

I find the best way to deal with procrastination is to understand why it happens to you in the first place.

It's often because the task we have to do is either boring, stressful, annoying, or seems too hard.

I know that this is often the case for me!

If you can't beat procrastination, lean into it.

I found this list helpful in becoming a better procrastinator.

I now rarely fall into a pit of procrastination - I hope this works for you too!

I hope that these notes and prompting question help you get there!