Inspired by an infographic created by thepracticetruth.com.

Do you want to live a better life?

We all do, right?
More money, getting ahead in our career, extra holidays or time off.

But one of the easiest paths to living a better life is to be more AUTHENTIC.

Authenticity isn't some you obtain, it's a journey.
It's the perfect blend of joy, contentment, perspective and self awareness.

Joy, in the everyday moments - the little things.
Contentment, with yourself and your identity.
Perspective, to see things as they are without bias.
Self-awareness, of your own mind, and your effect with others.

Your authentic life is buried deep down inside you, all you need to do to make time in your daily routine.

In these nudenotes we dive into 5 tips and tricks to help you create a more authentic life.

Which of these do you need more of in your life?
Let me know in the comments below.

Want to turn your favourite infographics into nudenotes?
Check out my blog, which outlines my easy 4-step process to get the best results.