Night Sky Creative

View Original

Emotional, Rational, Wise Mind

Inspired by a random I came across on Pinterest created by @selfloverainbow.

Are you rational or emotional?
What about wise?

True wisdom requires both - one enhances the other.

In these nudenotes we're going to break down how...
Go check out Dominee's feed for more awesome insights on all things mental health.

Emotional Mind; feeling focused, quick to act and fluid.
Great for; ideas, fuelling your passions and championing your values.

Rational (or reasonable) Mind; is logical, slow to act and pragmatic.
Great for; making informed decisions, analysing the facts and staying level-headed.

Wise Mind is the synergy of both. Accepting your emotions for highlighting the issues, and uses logic to dissect and come up with practical solutions.

To become truly wise you need to balance both, the rational and irrational, the objective and subjective. It's in the integration of the two where the magic happens.