Inspired by an article by a blog article by Business Insider.

Are you feeling burnt out at work?

In the current climate of self-isolation and more of us working from home. It's increasing difficult to separate home from work.

Organisational psychologist, Adam Grant recently shared stats that the average working day has increased by 2-3 hours. Burn out at work seems to be inevitable with everyone push to keep everything running smoothly in these crazy times.

Burnout it avoidable, but only if we are aware of the habits and practices that start it.
I hope this helps you to keep the burn out fire away from your door during your social distancing time and beyond.

Stay safe everyone.