16 Ways to Deal With Your Imposter Syndrome

Inspired by an infographic created by @therediscoveryofme.

How do you deal with Imposter Syndrome?

Many of us suffer from Imposter Syndrome, you know that feeling in the pit of your stomach:
"You're a FRAUD, and everyone will find out!"

Imposter Syndrome is often linked to feelings of fear: fear of failure, fear of being questioned, or even fear of success.

Just remember what FEAR stands for:
False.
Evidence.
Appearing.
Real.
(Shout out to @thechrisdo for this awesome reframing phrase!)

Let's fight the fear together with these 16 tips to defeat Imposter Syndrome.

Want to see how I created these notes?
Here’s my process video: