12 Phases of Burnout

Inspired by an article on @incmagazine, plus my own research.

Struggling with burnout?

Burnout comes in many forms and in different levels.

In the inc.com article, they describe a 12-stage model of burnout.

As I was making these notes, it shocked me how quickly it escalated to some serious physical and mental issues.

Do you suffer any of the following?

If so, maybe it’s time to do something about it.

I couldn't say it any better than inc.com:
"It's easier to cure any condition if you catch it early.”

So read these nudenotes, keep an eye out for the symptoms, and catch it early.